Talk to Dr. Mariam Majid for Counselling for Depression
Depression is an incredibly prevalent mental health problem that affects people across the UK daily, making it one of the…
Why Choose Dr. Mariam Majid as Your Psychologist in Newcastle
For many individuals, mental problems such as anxiety, depression, PTSD, self esteem issues, and grief can be overwhelming and very…
Counselling With an Anxiety Psychologist in Newcastle
Anxiety disorder is a prevalent issue worldwide, affecting people’s health and well-being in several ways. It’s a mental health problem…
Understanding the CBT Triangle
Cognitive Behavioural Therapy (CBT) is a powerful and effective form of psychological intervention that has been proven to help people…
Understanding Dissociation
Dissociation or dissociative identity disorder, in its mildest form is an everyday phenomena and entirely normal human experience e.g. forgetfulness…
The Role of Cognitive-Behavioural Therapy (CBT) in Treating OCD
Obsessive-Compulsive Disorder (OCD) is a complex mental health condition characterised by persistent, unwanted thoughts – known as obsessions – and…
How trauma impacts four different types of memory
Infographs from NICABM are a great way to present complex info in an understandable way!
What is trauma? The author of “The Body Keeps the Score”
Contrary to popular belief, trauma is extremely common. We all have jobs, life events, and unpleasant situations causing us daily…
When to Use Attachment-Focused EMDR Therapy
Eye Movement Desensitization and Reprocessing (EMDR) therapy is a clinically proven study which utilizes Bilateral Stimulation (BLS) to help patients…
Using CBT to Treat Substance Use Disorders
When it comes to substance use, CBT treats substance use disorders as learned behaviors that can be modified by targeting…
CBT Activities for Kids Overcoming Adverse Experiences
When emotions get in the way of a child’s daily life and disrupt their routine, CBT is an effective and…
