‘Trust me,’ says the therapist. And everything in me wants to curl up and away, disappear some place in my head, and never come back. It is an understatement to say it, but those two words are a massive trigger. Because ‘Trust me’ said several of my abusers. ‘Trust me’...
TRAUMA AND THE BEARS – A FABLE
Once upon a time … there were humans on the savannah. It’s a dangerous world. We need to find food, we need to protect ourselves from predators, we need shelter, we need to find a mate. And we do this by clanning together in tribes of 70-100 people. No tribe,...